Coastwise Mediation and Therapy

Dr. Christina Migliara

info@cwmediationandtherapy.com
(904) 540-3898
Office hours by appointment only

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1 month ago

Coastwise Mediation and Therapy

The doctor is in, come have a seat!🤓 #therapy #therapydog #workingdog #dogtherapy #mentalhealth #healthyliving #healing #workinprogress #pettherapy #traumarecovery #ptsdrecovery #mentalhealthfirst #helpingothers ... See MoreSee Less

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Happy New Year! May 2021 be filled with mental and physical empowerment for you. We wish you a year of growth, health, happiness, and wellness. #mentalhealth #empowerment #growth #change #healthyliving #mentalhealthfirst #journey #healing #traumarecovery #ptsdawareness #depressionhelp #therapy #anxietyrelief #reachout #support ... See MoreSee Less

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Merry Christmas! May your day be filled with love and joy. May you stay healthy and safe today and everyday! #merrymentalhealth #christmas2020 #mentalhealthawareness ... See MoreSee Less

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3 months ago

Coastwise Mediation and Therapy

Wishing you all a happy and healthy Thanksgiving! We are grateful for our mental and physical wellness, we are grateful for you! #gratitide #thankfulgratefulblessed #mentalhealth #wellness #healthyliving #bewell #youareworthit #beyourself #mentalhealthawareness ... See MoreSee Less

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3 months ago

Coastwise Mediation and Therapy

Posted @withregram • @groundedwithjoethomas **NEW EPISODE** If you've been feeling sad, angry, frustrated, hopeless, and at the end of your rope with this pandemic and election year, you are not alone. Don't miss this conversation.
Episode description: Dr. Christina Migliara is a mental health professional and CrossFit coach. Dr. Migliara and I discussed the importance of mental health care during this uncertain time, self-care, work/life balance, and living in survival mode. We talked about confidence vs. ego and choosing to live in peace or fear. I learned a lot from this conversation and you will also. @coastwisemediation
#groundedwithjoethomas #talkradio #covid_19 #podcasting #podcastlife #podcastsofinstagram #podcaster #selfhelp #mentalhealth #physicalhealth #mentalhealthawareness
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